Weeks 3-2 to go

• Did my longest run so far last week at 18 miles. I ran over and back of the new Tillicum bridge. I is a great big arch so it was literally up hill both ways. Still making the mistake of going out to fast and then really struggling the last couple of miles. I have been running with my Camel Pak for the last couple of week and that has helped a lot having enough water with me as I run. 
• The last two weeks I plan on tapering down and focusing on pace and healing all the over use nagging pains that I've developed over this past summer of training. 
• My marathon pace goal is going to be somewhere between 8:30-45 hopefully.