- This cooler weather was a great break from the unusual hot summer we've been having. Already some leaves have fell in my yard. It looks like a Septemember day. My 10 mile run actually felt easier than the 8 mile run last week in 80 degrees.
- My friend in Denver reminded me we just have 10 weeks to go. I'm behind on my weekly mileage after my injured week I had. The new stretch I've added seems to be working. I'm looking at doing a local half marathon in a few weeks. Even thought I'm basically paying $50 for a training run. I've read that doing a half marathon race is good for working some kinks out of racing and mentally use to running with other people in a race too.
- Unfortunately the hot weather is back by mid week.

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